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Harmilan Bains is an athlete. She was selected for the Asian Games Indian athletics team. She won the silver medals in the 800m and 1500m race at the 2022 Asian Games in Hangzhou, China. Harmilan  is the Indian record holder in 1500m. She completed the race in 4:05:39 seconds during the 60th National Open Athletics Championships (Warangal). However, the record speed which she achieved was not enough for her to qualify for the World Athletics Championships 2022 to be held in Oregon (United States). She has a popular Instagram account that operates under the handle the_.queeen_. In June of 2023, Harmilan posted a workout video that featured the song, “Makeba” by Jain.

Birth Name

Harmilan Kaur Bains

Nickname

The Queen

Profession

Athlete (Sprinter)

Nationality

Indian

Personal Life

Birthday / Date of Birth

Harmilan Bains was born on the 23rd of July 1998, in Hoshiarpur, Punjab, India.

Age

She’s currently 25 years old.

Sun Sign

Leo

Ethnicity

Asian

She has Indian ancestry.

Religion

Hinduism

Education

Harmilan did her schooling at Doaba Public School, Mahilpur and the Saint Soldier School, Hoshiarpur.

Family Details

  • Father – Amandeep Singh Bains (Former International Runner Specialized)

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  • Mother – Madhuri Saxena (Former Indian Sprinter)
  • Siblings – Unknown

Marital Status

Single

Boyfriend / Spouse

Harmilan Bains has dated –

Harmilan has largely opted to keep her personal life away from the public spotlight, which makes it difficult for us to say anything about her love life and dating history.

Physical Statistics

Height

  • In feet – 5 feet 5 inches
  • In centimeters – 165 cm
  • In meters – 1.65 m

Weight

  • In Kilograms – 50 kg
  • In Pounds – 110 lbs

Body Measurements

  • Measurements – 32-24-33
  • Bust – 32 inches
  • Waist – 24 inches
  • Hip – 32 inches
  • Bra Size – 30B

Body Build

Slim

Eye Color

Hazel

Hair Color

Dark Brown

Shoe Size

She wears a size 7.5 (US) shoe.

Dress Size

Her dress size is 5 (US).

Sexuality

Straight

Professional Statistics

Famous For

Harmilan became known as an Athlete who broke India’s national record in the women’s 1500m. In 2023, she won a gold medal in the 1500m at the All India Inter University Athletics Championships in Chennai. At the 2021 National Open Championships in Warangal, she broke the 1500m National Record with a time of 4:05.39.

Harmilan Bains Net worth

Harmilan Bains has an estimated net worth of $3 million dollars as of 2024.

Social Media Profiles

Some Lesser Known Facts About Harmilan Bains

  • Harmilan hails from Hoshiarpur, Punjab. Harmilan’s parents are both athletes. Her father Amandeep Bains won a 1500m medal in the South Asian Games and her mother, Madhuri Singh, won silver in 800m at the 2002 Asian Games.
  • In 2003, her mother was also an Arjuna Awardee. She trained at the Sports Authority of India training centre at Dharamashala.
  • During her childhood, she would seldom hear fairytale tales and more sports stories. As a result, she lost interest in sports.
  • Bains is a second-generation Middle Distance Athlete (Sprinter) who competes in the 800m and 1500m categories.
  • On 16 September 2021, The record speed which she achieved during the 60th National Open Athletics Championship at the Jawaharlal Nehru Stadium in Hanamkonda (Warangal) was not enough for her to qualify for the World Athletics Championships 2022 to be held in Oregon (United States).
  • Her father contacted the Himachal Pradesh Government to allow her to train at the Sports Authority of India (SAI) on the synthetic tracks in Dharamshala. They agreed.
  • Harmilan has a popular Instagram account that operates under the handle the_.queeen_. It has garnered 299K followers. She frequently posts photos and videos of her workout routines.
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